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Search for local classes using

Check out The 7 Best Online Self-Defense Classes of 2020 on Some are paid classes ranging in prices and even this free online class: SEPSWomen’s Self-Defense Program. You will learn how to predict, identify, and avoid violence. If you’re male, don’t be put off by the name of this online class. Men can sign up, too.

Use The Real Yellow Pages to search for local classes. In the “What are you looking for?” search bar, type in “self-defense classes.” A quick search that shows up is: self-defense classes for women. In the “Where?” search, type in your location.

You can do the same using Yelp.

Look for Krav Maga lessons near you, too. Krav Maga is a military self-defence and fighting system developed for the Israel Defense Forces (IDF) and Israeli security forces derived from a combination of techniques sourced from aikido, boxing, wrestling, judo, and karate.

Check out this free lesson from Girls Kick Ass that teaches how to get out of the four most common scenarios. Just provide your email address to get it. Also check out their online course.

Explore these videos/lessons on Skill Share.

Udemy offers courses at a range of prices.

See if there is a Model Mugging facility near you. They offer self-defenses classes for children 5-11, teenagers 12-15, and women.

Visit Target Focus Training and their courses for beginners, advanced, and specialty. When you sign up, you can get their free PDF How to Survive the Most Critical 5 Seconds of Your Life.